I came to waterside hypnotherapy to try to get help with a nail biting habit I've had for 30+ years. I wasn't sure what to expect but I contacted Helen by email and she outlined her process and some ideas she had. When I went to meet her she was friendly and welcoming and put me at ease, but also professional and I immediately felt I could trust her . Helen has used a range of techniques to help me , and I actually really enjoyed the hypnosis process too! I have done 3 sessions in all and I've seen a massive difference in myself even from the first session, and I've just been for my first ever manicure. I'd absolutely recommend Helen to anyone considering hypnotherapy
Jemma
Helen was amazing! she quickly reassured us and made us feel at ease. The whole process was extremely relaxing and afterwards I felt brilliant ! I visited Helen for help with weight management and healthy living and so far the results have been very encouraging! would 100% recommend
Natalie
I asked Helen if I could book in with her to try and lesson my facial tics/twitches due to me having Tourette's'. Before booking me in, Helen wanted to make sure that hypnotherapy had seen results in combatting tics. I immediately knew this was a person I could trust. So many would have just taken my money.
Helen got back to me and told me that she believed she could help-she was NOT wrong, and I have seen a huge reduction in my facial tics. However it doesn't stop there. Helen also looked to work on my anxiety, as she had researched that this could make the tics worsen.
Since my 3 sessions, my anxiety has vastly reduced, I'm able to deal with stressful situations whilst remaining focused.
All that remains is for me to say a HUGE thank you
Paul
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